Pursuing total health through fitness, nutrition, and spiritual growth.

When you're spiritually, mentally, and physically fit...you flourish.


Find balance & strength.

Learn More


Find hope & promise.

Learn More


Find guidance & support. 

Learn More

Hey, I'm Mindy!


I have a degree in Kinesiology from Midwestern State University and have been teaching and training fitness classes for over 30 years. My heart's desire is to serve others by helping them reach their physical, spiritual goals, or financial goals.

More About Me

Are you ready to start living in freedom? 

Financial freedom is just around the corner girl, and guess what so am I! Let's connect!

Connect with Mindy!

See what others are saying about working with Mindy!

Janet J.

Mindy is compassionate and professional. She helped me grow my business and really put things into perspective!

Aimee R.

I have tripled my monthly income. Enough said!


Jamie S.

I don't know where I would be without Mindy, both spiritually and physically!


Signup for the Newsletter!

New moves, motivation, recipes, and more delivered to your inbox.