Pursuing total health through fitness, nutrition, and spiritual growth.

When you're spiritually, mentally, and physically fit...you flourish.


Find balance & strength.

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Find hope & promise.

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Find guidance & support. 

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Hey, I'm Mindy!


I have a degree in Kinesiology from Midwestern State University and have been teaching and training fitness classes for over 21 years. My heart's desire is to serve others by helping them reach their physical, spiritual goals, or financial goals.

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Are you ready to start living in freedom? 

Financial freedom is just around the corner girl, and guess what so am I! Let's connect!

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New on the Blog

Intermittent Fasting and How I Implement It In My Life

Jun 21, 2019

5 Ways to Make Your Workout Easier

May 31, 2019

How to Overcome Fear and Continue to Thrive

May 23, 2019

Janet J.

Mindy is compassionate and professional. She helped me grow my business and really put things into perspective!

Aimee R.

I have tripled my monthly income. Enough said!


Jamie S.

I don't know where I would be without Mindy, both spiritually and physically!


Looking for a fun, judgement free group of like-minded Jesus lovin' ladies - I got you!


Checkout the Bible Babes

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