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Fast and Fun Couple/Group Workout

workout Mar 07, 2017

This is a great couples workout! And, you don't have to do it with a spouse or significant other. I LOVE to workout with my neighbors...we will round up a group and workout together during the week...especially when the weather is super nice. Try this out!

Couples Workout:
- 1Min Box Jumps
- 1Min Sumo Up Right Rows
- 2Min Box Jumps
- 2Min Sumo Up Right Rows
- 3Min Box Jumps
- 3Min Sumo Up Right Rows

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