May I Recommend...
Jul 06, 2017Do have a favorite workout shoes? I do! I get messages all the time asking about the best shoes, workout pants, workout "undergarments" and such. I'm happy to recommend what I love especially after years of personal research. 😜
As far as shoes go, Nike just fits my foot best. I have a very high arch with a not-so- wide heel, but I like plenty of room in the toe-box. And after having 3 knee surgeries, I need more support and these just work for me. However, I think everyone needs try out different brands to see what works best for you. Keep in mind while you are trying shoes on to find something that fits your arch and gait (how you walk). Some store will help you to evaluate those things- New Balance used to do this, they may still offer that.
Whatever brand you choose...having a shoe that fits properly is so important to seeing success in your fitness goals!!
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